Thank you. I’m really glad you’re here.

Your access to Online 6-week Course What Helps Hot Flushes is now confirmed. You will receive your log in details in a separate email.

You’ve just taken a calm, practical step towards feeling more in control.

Your purchase of What Helps Hot Flushes is confirmed, and you’ll receive your access details by email shortly.

Start here:

  • Go straight to Week 1

  • Watch the first short video

  • Choose one tiny step to practise this week

You don’t need to be perfect with this. The goal is progress — small and steady.

If you have also purchased The Ultimate Menopause Handbook you will receive the download link for that in separate email.

If you don’t receive your email:
Check your spam/junk folder, then contact me here: henriette@menopauserelieftherapy.co.uk

In the meantime, take a moment to explore our website, shop and social media accounts

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